Fit through April | Real relaxation with the body scan
With our video series “Fit through April” we want to offer our readers the opportunity to work on their own well-being even in times of the corona pandemic, with all its consequences. Movement trainer and yoga teacher Harry shows us today how to “scan” your body, perceive it mindfully and relax in just a few simple steps.
14 April 2020
From: sportsnews
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