Fit through April | This is how you start the day with a swing

With our video series “Fit through April” we want to offer our readers the opportunity to work on their own well-being even in times of the Corona exceptional situation, with closed fitness studios and limited outdoor exercise space. Today fitness coach Harry provides insights into the world of yoga: With the sun salutation, a classic warm-up exercise, you activate the entire muscles and the cardiovascular system. Nothing stands in the way of a lively start to the day.

08 April 2020

From: sportsnews