Fit through April | How to improve balance

With our video series “Fit through April” we want to offer our readers the opportunity to work on their own well-being even in times of the Corona exceptional situation, with closed fitness studios and limited outdoor exercise space. On Easter Monday we will focus on the topic of coordination, which is of particular importance for all age groups. Fitness trainer Gaby explains how to stay balanced with simple exercises.

13 April 2020

From: sportsnews