Rucking: A new trend is taking root in South Tyrol - VIDEO

Rucking originally comes from the military scene, where marching with heavy backpacks is a fundamental part of training. It is very easy to learn and also very effective. We asked rucking pioneer and personal trainer Manuel Hillebrand about this new trend.

July 08, 2017

From: sportsnews

Schlagwörter: jerking

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